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Core Muscle Toning & Strength Exercises : Side Plank Exercise for Core Muscle Toning & Strength

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Learn how to properly perform the side plank exercise correctly to increase core muscle strength and tone in this free exercise video on core muscle toning.

Category: Sports
Uploaded: April 28th, 2007 @ 2:42 am
Author: expertvillage

Length: 01:26
Rating:
Views: 27,409

Tags: core exercises free how instruction perform plank side to video

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