Gym-less Interval Workout Video: Cardio and Tone

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Diet.com fitness videos show you how to workout burning the most calories in the least amount of time. Tone your stomach, butt and arms with this circuit training workout. Best of all, you don't have to go to the gym because no equipment is needed and the workout can be done at home or outside.

Category: Sports
Uploaded: May 25th, 2007 @ 1:53 pm
Author: diethealth

Length: 02:26
Rating: Whole StarWhole StarWhole StarHalf Star
Views: 357,891

Tags: abs cardio core diet diet.com equipment fitness gym interval muscle no pilates plank tone train video weights workout

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